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Bright Eyes Naturally
Eyes are one of the sense organs that give you support for view. But, they depict yourself too. You can get an idea of anyone with their eyes. Brightness and sparkle in eyes say a lot about you.
However, things may change the spark of your eyes due to different factors. You can have your gone spark in your eyes to be more captivating and pretty. Eye Bright Tips can aid in making you look more pretty and elegant. They add more beauty to your face and overall look by supporting eye spark and reduce wrinkles from the corners of your eyes.
The Best Eye Brightening Tips
It is quite clear that eyes are an important organ of our body, but they are also very sensitive. The maintenance of eyes health matters a lot when you want to attain the sparkling and brightening eyes. Try these tips to enlighten the natural sparkle o your eyes once again. Here are the tips for eye brightness.
Cucumber is best to reduce eyes puffiness, swelling, and irritation due to various issues. It provides powerful antioxidant and anti-inflammatory properties of cucumber juice to your eyes.
Cucumber also has vitamin C that soothes tired skin and eyes. Take the cucumber, cut it into slices, lay down, and put them on your eyes for 15 minutes t reduce the puffiness. It helps to retain the sparkle and freshness of your skin and eyes at the same time.
Give Break to Your Eyes
Consistent concentration may affect your eye’s health and lead to reduce its sparkle. If you are working with visual concentration tasks such as reading, computer screen interaction, or work, then try to take eye breaks after 20 minutes.
It suggested because focusing on one area may make your eyes movement lesser than normal. It may make them dry, irritated, and tired. By giving breaks to your eyes for a few minutes may make them get to spread the tear water to whole eyes and reduce the chances of getting dryness. So, take a break or blink your eyes to get the natural eyes brightness and sparkle.
Apply Rose Water
Rosewater is one of the calming supporters of eye issues. It has been revealed with the studies that rose water carries the anti-inflammatory and anti-infective effects. It helps effectively to treat many eye conditions.
Moreover, it is easy to apply and get benefits. You can apply a few drops in your eyes with the help of an eyedropper. If you want to place them on your eyes, take the cotton balls, soak them well in rose water and dab them on your eyelids. It reduces the puffiness and swelling of your eyes.
Keep Your Eyes Hydrated
It is better to keep your eyes hydrated and free of dryness. Studies have proven that eye dryness can lead to irritation, puffiness, and sparkle reduction. So, try to maintain the hydration of your eyes.
Avoid dry air exposure. Do not go to the places that have the risk for dry air. If necessary to go then use the natural things to keep your eyes hydrated. Smoke and winds also make your eyes dry, scratchy, and irritated.
Blood circulation plays an important role in eye health betterment. That is why eye massage can also help to boost circulation and lymph drainage. It may eradicate the inflammation and dark circles under your eyes.
Eyes massage is really useful if you are looking to reduce your wrinkles of your eyes ends. They are known as crow feet. This massage can improve blood circulation that enhances the skin elasticity and its appearance. Try the below methods to have an eye massage.
- Massage your eyes in a circular motion by tapping with the help of your index and middle fingertips. Tap in a gentle and circular motion around your eyes to improve blood flow.
- Move your fingers to the edges of your eyes. Also, go to your eyebrows and move down to your cheekbones. Move inward to the bridge of your nose and the inner end of the eyes.
- Use your fingertips to circle eyes thrice.
- Use your middle finger and press upward just right below your bone.
- Then, use your middle fingers and press inward toward your nose, just closer to your tear duct.
- Do not press or massage it hard that skin becomes more irritated. Try to be as gentle as you can.
- You can do this massage for 30 seconds or more. It may wake up the area around your eyes.
Green Tea Bags for Eyelids
Green tea is beneficial for many health problems, and eyes can also be brightened with this tea. Green tea reduces the swelling and discomfort from your eyes.
Applying green tea bags will offer the support of epigallocatechin gallate (EGCG) with anti-inflammatory and antioxidant effects on the cornea of your eyes. Soak the tea bags in the water and let them cool. If you want better outcomes, then, try to place the green tea bags in the refrigerator for 15 minutes and then place these green tea bags on your eyes for 10 minutes.
Sun rays are beneficial for health, but they are not good for the eyes. There are harmful rays in the sunlight that make your eyes dry, give you sunburn, and many other problems.
So, it is important to protect your eyes from sun rays. You can do this by wearing sunglasses that repel the sunlight. Moreover, you can also use the safety shields to the side of your eyeglasses to prevent the dry air and wind.
Use More Omega Fatty Acids
Food intake also helps you to sustain health support. It has been proven with the studies that omega-3 and omega-6 fatty acids can affect your eyes dryness. Use those foods that are high in fatty acids to ensure well hydration to your eyes.
- Flax seeds
- Chia seeds
If you are not taking food enriched with omega-3 fatty acids, then try the supplements.
Take Restful Sleep
Sleep is the best thing that can combat most of the eyes issues. Taking no rest at all may reduce the chances of maintaining eye health. It directly affects your eyes sparkle and brightness. Studies have proven that sleep deprivation can affect eyes, and taking 8-9 hours of sleep is necessary for better health of the eyes. It may help to combat eye problems because tired and sleep-deprived eyes are more prone to get irritation, reddishness, and many other problems.
Moreover, studies also indicated that the use of electronic devices before bedtime might affect your eye’s health and lead to a lack of sleep. It interferes with the natural sleep cycle and affects the eyes functioning. You can also treat the puffy eyes by sleeping with a high head position. It may help to prevent fluid accumulation under the eyes.
Seek Medical Support
It is quite evident that after aging, many health issues occur, and it also includes eye health deterioration. It can cause dry eye syndrome, but taking medical assistance may reduce the severity of the issues and ensure maintenance. So, consult an optician to take care of your eyes.
Eyes say a lot about a person, and sparkling eyes are like the cherry on the cake. They reveal more about you and your health, so take care of your eyes with these eye-bright tips to ensure your health and sparkle. Natural support always wins from artificial sources. So, try to be as much natural as you can to keep your eyes brighten with spark and shine.