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13 Best Anti-Aging Tea Reduce Wrinkles & Aging Sign

13 Anti-aging Tea

tea for antiaging

1. Green Tea

Green tea is a great and healthy anti-aging option. It is insignificantly more oxidized than white tea, for example, range from mellow and garden to vegetate.

Green Tea

High in antioxidants minerals and vitamins, green tea is fantastic for reducing UV damage to the skin. Besides, green tea acts as an excellent moisturizer and is remarkable for its detoxing properties.

It can contain the half caffeine content compared to black tea and is rich in catechins and polyphenols. These two are an essential antioxidant that fights to age.

What Ingredients you Need?

  • 1 good quality green bag
  • 1 cup of hot water
  • A stainless clay cup
  • A lid to cover the cup
  • A stainless steel pot

Method

  1. Heat the water in a stainless steel pot. Then make sure it does not come to a boiling point, which is 100 degrees c. The temperature of the water should be around 80-85 degree.
  2. Put the green tea bag into clay or stainless steel cup.
  3. Pour the hot water into the cup and cover it with a small lid. Let it steep for 3 minutes.
  4. After 3 minutes is over, remove the lid and remove the tea bag.
  5. Stir with a spoon and take a rejuvenating sip.

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2. Black Tea

Black Tea

Black tea all come from the same plant; therefore, all have similar health benefits. Black-tea has an excess of antioxidants and phytochemicals, which help prevent heart disease, cancer, increase bone strength and promote healthy skin and hair, regular black tea using helps with digestion, oral health and the immune system.They have shown black tea also helps improve mental alertness and memory.

What Ingredients you Need?

  • Black tea leaves
  • 1 cup of hot water
  • sugar

Method

  • Take some water in a saucepan and add sugar or cubes in water and cook on a medium flame for about two minutes, while moving irregularly.
  • Now as the water comes to a boil, add tea leaves and keep moving on a medium flame for about two minutes.
  • Strain the black tea immediately and enjoy.
  • To make a strong tea use more tea leaves rather than cooking it for a longer time as it will become bitter.

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3. White Tea

White Tea

White tea is the best and least processed tea over the green and black tea, thus has the highest level of antioxidants. The abundant of the nutrients preserve the body from the damage of free radicals, maintaining collagen levels protecting skin from early aging.

Its show that white tea not only promotes healthy skin, teeth and bones but can also lower blood pressure, cholesterol levels, protect the heart, maintain stronger bones and connective tissue and aids in the prevention of cancer.

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4. Oolong Tea

Oolong Tea

Oolong tea is rich in antioxidants and contains many different minerals and vitamins that are beneficial for health in general.

Its slowing down the aging method to help fight lines, oolong tea also makes a great rinse and healthy hair increase.

Drinking oolong helps detoxify the body, improving metabolism, maintaining weight and even in lowering the risk of diabetes.

What Ingredients you Need?

  • 1 cup of hot water
  • Tea leaves
  • Honey and stir

Method

  • Hot water over the tea leaves
  • Steep for 4 to 6 minutes and then remove the tea leaves
  • Add the honey and stir
  • Pour the tea ice.

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5. Rooibos Tea

Rooibos Tea

Roobios tea from South Africa is related to black tea but is low in caffeine and has a nutty taste. Its high levels of flavonoids; an antioxidant knows you reduce the risk of cancer and provide cardiovascular support.

It shown that it also helps to support the liver, respiratory system and promotes bone and teeth healthy.

Method

  • The tea bags into a jug, add boiling water and left to steep for 4 minutes.
  • They have removed tea bags and let the tea cool to room temperature.
  • Refrigerate until cool.
  • Add peach concentrate to the chilled tea mixture and stir until dissolved.

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6. Chamomile Tea

Chamomile Tea

Chamomile tea has used for thousands of years for its medicinal properties and beauty benefits.

The golden fragrance tea derived from the flower has been shown to help alleviate intestinal problems, elevate mood, reduce stress and anxiety-related problem and aid in sleep.

There are potent odd the antioxidant properties in chamomile also gives many skin and hair benefits. It can try some of chamomile tea bags for tired eyes and dark circles. Use as a final hair rinse to glow and shine.

What Ingredients you Need?

  • Water
  • Kettle
  • Chamomile Flowers
  • Levnder Flowers
  • Mint Leaves
  • Lemon Juice
  • Honey

Method

  1. They are using a kettle or large pot to boil water. Remove from heat and cool for 1 minute.
  2. Add the chamomile flowers, lavender flowers and mint leaves to a tea ball and infuse in the hot water for 5 minutes.
  3. Remove the tea ball or use a fine mesh sieve to strain loose flowers and leaves.
  4. Add lemon juice and honey to hot tea. Serve immediately.

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7. Red Tea

Red Tea

Red tea is a South African plant that considered that the prefect naturally caffeine-free alternative to green tea.

The Red tea was famous for its anti-aging properties. Red tea used for the cosmetic product includes facial washes and cleanser.

Spray your skin with chilled to re-hydrate and apply antioxidants directly to your skin or used it to add color to brunettes or a light reddish tint to blondes.

Method

  • In a large water pitcher, pour 6 cups of boiling water.
  • Add in the sliced lemons rooibos tea bags fresh mint leaves and natural sweetener.
  • Let it steep for about 10 minutes before placing in the fridge for at least 2-3 hours.

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8. Jasmine Tea

Jasmine Tea

Jasmine tea destroys the red blood cells from being damaged by free rebels.

They are a lovely flowery fragrance of the leaves mixed with the flowers has a calming effect on nerves. 

The powerful antioxidants and antibacterial properties help immune system healthy prevent signs of early aging, maintain weight, help control cholesterol levels and provides protection against cancer. 

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9. Peppermint Tea

Peppermint Tea

Peppermint tea is also known and used extensively to settle stomach issues, improves digestion and refresh appetite.

The fact is the menthol in this tea help slow down oil production especially beneficial for people with acne-prone skin. It also encourages cell turnover to help with hair loss and hormonal issues.

Method

  • Bring water to a boil and add in the fresh mint leaves. If you are using herbs or flowers, add those in now. Allow the mixture to simmer and steep for 10 minutes.
  • Strain the tea leaves and let the pot cool completely. Add in any sweeteners while the water is still hot.
  • Add in fruit if desired and chill in the refrigerator for 3 to 4 hours.
  • Add the ice to the pitcher for serving or simply fill glasses with a few ice cubes. Serve immediately.

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10. Hibiscus Tea

Hibiscus Tea

Hibiscus tea fragrant tart taste and bright red color, hibiscus tea can be served but also makes a fresh-looking summer drink. Due to the high levels of antioxidant.

They have shown that drinking 2-3 cups of hibiscus tea a day helps rid the body of free radicals, changing the effects of aging and preserve against heart disease, rheumatoid arthritis, diabetes and cancer.

Method

  • Put 4 cups of the water and the sugar in a medium saucepan. Add  cinnamon, ginger slices or a few allspice berries if you would like. Heat until boiling and the sugar has dissolved.
  • Remove stir in the dired hibiscus flower. Cover and let sit for 20 minutes.
  • Strain into a pitcher and discard the used hibiscus flowers, ginger, cinnamon or allspice berries
  • Add remaining 4 cups of water or it you want to chill the drink quickly, ice and water to the concentrate and cool.

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11. Spearmint

Spearmint tea

If you tend to get hormonal acne, reach for the minty tea, spearmint has an anti-androgenic effect that can help improve hormonal imbalances and prevent the production of excess sebum on the skin; it can also contain both phenolic acids and flavonoids, two forms of antioxidants that help prevent oxidative damage. In other words, it protects your skin from free radicals.

Method

  • Bring the water to a rolling boil
  • Remove from heat and add mint leaves
  • 3 to 5  minutes, depending on desired strength
  • Add optional sweetener as desired
  • If serving iced, fill drinks with ice and pour the tea over. If serving hot, pour the tea into muge. Gernish with optional lemon slice and lemon juice to taste.

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12. Matcha

Matcha tea

Matcha powder is believed to contain more antioxidants and nutrients than brewed green tea and has plenty of benefits. Originating from Japan, this bright green tea is known for detoxifying the skin and also contains antioxidants, chlorophyll and natural antibiotics, along with catechin a natural phenol and antioxidant, to help fight bacterial infections.

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13. Ginger Tea

Ginger Tea

Ginger tea used extensively for thousands of years for it’s healing properties, it has the most amazing anti-inflammatory powers and not aids digestion but is fantastic for the skin.

When the digestive tract is off, the skin also suffers, resulting in a variety of skin issues. The essential qualities of ginger tea can help stimulate and support the immune system, providing benefits that is vital for overall health and beauty.

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Method

  • Put the ginger root slices directly in a mug.
  • Add the boiling water and allow it to steep for 5 to 10 minutes.
  • Add honey to taste if desired.

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